This team suffered greatly with the new CBA rules - the younger players forgot how to tackle, as was readily apparent after the sixth game of the season. The new regime will need to figure out how to coach with the restrictions of the CBA, otherwise, we'll be doomed again with poor fundamentals.
Just my opinion.
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Offseason workouts will be limited to nine weeks, with two weeks of strength and conditioning, three weeks of instruction with no offense-versus-defense drills and four weeks of organized team activities -- a maximum of three in the first two weeks and maximum of four in the last two weeks.
In the preseason, veterans can report no earlier than 15 days before their team's first game. A first day is limited to physicals and meetings, and no pads or contact are allowed in the second and third day of camp. As has been outlined elsewhere, there will be only one padded practice per day. Including walkthroughs, players cannot be on the field more than four hours per day.
During the regular season, there can be just 14 padded practices for the entirety of the season, 11 of those sessions must be held in the first 11 weeks, and teams can hold no more than two padded practices per week. One padded practice per week is allowed during the playoffs, and all padded practices are limited to three hours max. Also, a bye week must include at least four consecutive days off, including Saturday.
http://www.nfl.com/news/story/09000d5d820e8b52/printable/teams-learn-of-new-regulations-tied-to-ownerapproved-cba