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Quote from: ryan24 on May 31, 2012, 12:14:42 AMAs a distance runner and one who knows a ton about heat acclimation, you could not be farther from the truth. There may be a point in which maybe taking a day away from the heat here or there could help regenerate a bit but the thought that you can practice out of the heat and then perform optimally in hot/humid conditions is simply not correct.You are wrong. Heat acclimation is bogus well mostly bogus. The only gain you get is plasma volume (what helps you cool) and there are upper limits on this. Assuming you are in good shape, and football players are in great shape, they can't jack their plasma limit much higher. Plus, the only benefit to heat comes in shorter doses - 1 hour seems to be the practical upper limit - than the 2 a days or all day outside workouts. Toss in a short time frame that you can gain an "edge". Working out all August doesn't confer any edge on gameday in football because you lose the build up of plasma quickly. If they went out in the afternoons and did a 1 hour workout they'd be doing something that scientifically might help them but all day outside isn't doing anything but fatiguing them past reasonable limits.
As a distance runner and one who knows a ton about heat acclimation, you could not be farther from the truth. There may be a point in which maybe taking a day away from the heat here or there could help regenerate a bit but the thought that you can practice out of the heat and then perform optimally in hot/humid conditions is simply not correct.
Quote from: dalbuc on May 31, 2012, 08:18:25 AMQuote from: ryan24 on May 31, 2012, 12:14:42 AMAs a distance runner and one who knows a ton about heat acclimation, you could not be farther from the truth. There may be a point in which maybe taking a day away from the heat here or there could help regenerate a bit but the thought that you can practice out of the heat and then perform optimally in hot/humid conditions is simply not correct.You are wrong. Heat acclimation is bogus well mostly bogus. The only gain you get is plasma volume (what helps you cool) and there are upper limits on this. Assuming you are in good shape, and football players are in great shape, they can't jack their plasma limit much higher. Plus, the only benefit to heat comes in shorter doses - 1 hour seems to be the practical upper limit - than the 2 a days or all day outside workouts. Toss in a short time frame that you can gain an "edge". Working out all August doesn't confer any edge on gameday in football because you lose the build up of plasma quickly. If they went out in the afternoons and did a 1 hour workout they'd be doing something that scientifically might help them but all day outside isn't doing anything but fatiguing them past reasonable limits.Heat acclimation is not bogus. That's just assinine. There may be a point in which you can no longer acclimate any further but that wasn't really what I was responding to. My message states what I was responding to.
Look at the number of Super Bowls Florida teams have won. Look at the overall win/loss record of the three Florida teams. The heat is obviously a factor and nobody has seemed to figure out how to deal with it yet. I think Arizona figured it out. Build a retractable dome with a real grass field. Make the weather a non factor.
100% spot on... Physiologically speaking. But dal - to deny the impact it has on a player to perform MENTALLY would be to ignore what I think is actually the most important component of the whole "heat advantage" discussion.
Dolphins have been part of the NFL for 42 years. Two SB rings. 400 - 300 - 4Buccaneers have been part of the NFL for 36 years. One SB ring. 228 - 350 - 1Jaguars have been part of the NFL for 17 years. No rings. 138 - 131Combined 95 years for the three Florida teams and only 3 rings....and the two Dolphin SBs were 40 years ago. Combined regular season record of 766 - 781 - 5. Combined post season record of 31 - 35. Could just be coincidence or some other reason, but it sure doesn't seem like Florida teams do well. Perhaps one of them should at least try getting a dome and taking the heat out of the equation.
All I'm saying is it would be interesting to see the results if one of the Florida teams had a dome. Seems like all three tend to fade late in the season.
To much discussion about the physical impact of heat when it is the mental impact that provides a potential advantage.